All posts by Filip Sierpinski

JuVan Langford

E. 43 – JuVan Langford – Tell A Story That Serves You

By | Emotions, Path and Purpose, Podcast, Popular Post Item, Relationships, Self Love | 2 Comments

JuVan Langford is a men’s empowerment coach or as he describes himself “I do whatever it takes.”

JuVan runs the Elevation Effect, a program specialized for men that he does all over the world. He has 2 coaching programs, the Elevated Man Academy and Choose Higher, both designed to support men.

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E. 41 – Mark Groves – Living in the Unknown, Dating, and Relationships

By | Emotions, Podcast, Relationships, Self Love | 3 Comments

Mark Groves is a human connection specialist and creator of the Masters of the Universe Summit. With over 86 thousand followers on Instagram, his practical and down to earth relationship advice is consumed by thousands every single day.

I brought Mark on for exactly that reason – to jam about relationships as I know this is a pain point for many in my audience. Read More

Heal Your Emotions

How to Heal Emotional Pain Without Visiting a Therapist

By | Emotions, Path and Purpose, Popular Post Item | No Comments

Emotional pain can arise from past relationships, losing a loved one, being confused with our sexuality, traumatic experiences, and other reasons.

Dealing with this pain is typically unpleasant, thus we resort to avoiding it.

I recently had the privilege of interviewing Kelsey Grant, a self-love expert, for my podcast.

One of the most powerful ideas that came out of our conversations is that our pain is valuable. It can teach us but we’re normally unwilling to listen. Read More

Kelsey Grant

Ep 40 – Kelsey Grant – Moving Forward Powerfully When Pain Has Been Your Messenger

By | Emotions, Podcast | One Comment

“The more and more you claim the wholeness of your being, the higher you will absolutely sore in your life.”

– Kelsey Grant

The One Takeaway

Listen To What Your Pain Has To Tell You.

Typically when we feel pain, our natural reaction is to turn away from it and adopt a victim mentality. “Why me?” “What did I do to deserve this?” Read More

Preston Smiles, Alexi Panos, Ruby Fremon

The 3 Biggest Lessons I Learned From My Podcast Guests in 2016

By | Path and Purpose | No Comments

For me 2016 was an interesting year, it was a year where I came forward with something that I never planned on sharing publically, I left my corporate job to pursue a passion project which is turning into a career, and I started living in deeper alignment with who I am.

Admitting that I was bisexual and that I’ve had sexual affairs with men for many years was something I never imagined doing. But the shame and depression leading a double life had on me became unbearable. Read More