I brought Paul onto the podcast to chat about the book, his launch and the events he chose to write about. Read More
Category Archives: Emotions
Marc Amerigo is an engineer, international speaker, founder of Shift Your Brain and his team holds the downhill mountain bike speed record.
Below you can see a picture of him with the Red Baron and his team which holds the record at 227.7 km/hr.
Theresa Gagnon is the owner/operator of Yoga Source Studio. Yoga Source is one of the best yoga studios I’ve discovered in my life based on aesthetics, energy and the ambience it creates for it’s students.
I brought Theresa onto the show because I wanted to share her Yoga philosophies, perspective on life with you and the importance of letting go of attachments. She is one of my favourite instructors ever, and I have found her insights highly supportive.
My guest this time around is David Brower. David worked in the entertainment industry for 20 years outside of the USA. He worked with Disney and headed world movie premieres in Europe, and the Middle East for IMAX.
I brought David onto the show to talk about how we can connect with people deeply and authentically from the heart. Read More
JuVan Langford is a men’s empowerment coach or as he describes himself “I do whatever it takes.”
JuVan runs the Elevation Effect, a program specialized for men that he does all over the world. He has 2 coaching programs, the Elevated Man Academy and Choose Higher, both designed to support men.Read More
Mark Groves is a human connection specialist and creator of the Masters of the Universe Summit. With over 86 thousand followers on Instagram, his practical and down to earth relationship advice is consumed by thousands every single day.
I brought Mark on for exactly that reason – to jam about relationships as I know this is a pain point for many in my audience. Read More
Emotional pain can arise from past relationships, losing a loved one, being confused with our sexuality, traumatic experiences, and other reasons.
Dealing with this pain is typically unpleasant, thus we resort to avoiding it.
I recently had the privilege of interviewing Kelsey Grant, a self-love expert, for my podcast.
One of the most powerful ideas that came out of our conversations is that our pain is valuable. It can teach us but we’re normally unwilling to listen. Read More
“The more and more you claim the wholeness of your being, the higher you will absolutely sore in your life.”
– Kelsey Grant
The One Takeaway
Listen To What Your Pain Has To Tell You.
Typically when we feel pain, our natural reaction is to turn away from it and adopt a victim mentality. “Why me?” “What did I do to deserve this?” Read More
A few months ago I came out publicly about being bisexual during a podcast. The podcast caught many of my closest friends by surprise… yet it was something that was a part of who I was since childhood.
I was around 24 when I first experimented with a man. I was so reluctant to engage in such actions.
I can remember how nervous I was to this day. I thought for sure if I fooled around with a man it would mean I was gay, and that scared the shit out of me. Read More