Category Archives: Popular Post Item

JuVan Langford

E. 43 – JuVan Langford – Tell A Story That Serves You

By | Emotions, Path and Purpose, Podcast, Popular Post Item, Relationships, Self Love | 2 Comments

JuVan Langford is a men’s empowerment coach or as he describes himself “I do whatever it takes.”

JuVan runs the Elevation Effect, a program specialized for men that he does all over the world. He has 2 coaching programs, the Elevated Man Academy and Choose Higher, both designed to support men.

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Heal Your Emotions

How to Heal Emotional Pain Without Visiting a Therapist

By | Emotions, Path and Purpose, Popular Post Item | No Comments

Emotional pain can arise from past relationships, losing a loved one, being confused with our sexuality, traumatic experiences, and other reasons.

Dealing with this pain is typically unpleasant, thus we resort to avoiding it.

I recently had the privilege of interviewing Kelsey Grant, a self-love expert, for my podcast.

One of the most powerful ideas that came out of our conversations is that our pain is valuable. It can teach us but we’re normally unwilling to listen. Read More