E. 41 – Mark Groves – Living in the Unknown, Dating, and Relationships

By | Emotions, Podcast, Relationships, Self Love | No Comments

Mark Groves is a human connection specialist and creator of the Masters of the Universe Summit. With over 86 thousand followers on Instagram, his practical and down to earth relationship advice is consumed by thousands every single day.

I brought Mark on for exactly that reason – to jam about relationships as I know this is a pain point for many in my audience. Read More

Heal Your Emotions

How to Heal Emotional Pain Without Visiting a Therapist

By | Emotions, Path and Purpose, Popular Post Item | No Comments

Emotional pain can arise from past relationships, losing a loved one, being confused with our sexuality, traumatic experiences, and other reasons.

Dealing with this pain is typically unpleasant, thus we resort to avoiding it.

I recently had the privilege of interviewing Kelsey Grant, a self-love expert, for my podcast.

One of the most powerful ideas that came out of our conversations is that our pain is valuable. It can teach us but we’re normally unwilling to listen. Read More